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STRENGTH
This interval based strength class is a mix of functional training combined with classic weight training principles that will get your stronger!
SWEAT
Get ready to bring out your inner athlete in this HIIT class focusing on cardio, endurance, plyometrics, speed & agility!
BOXING
Put on those gloves and get ready to punch your way through this interval based boxing class!
YOGA + PILATES
BODI MAT:
Mat Pilates & Yoga Fusion on Red Light Mats!
YOGA:
Relax, stretch & recover in this 60 minute yoga flow class!
Find the best workout class for you!
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Whether you're looking for strength, cardio, HIIT classes, boxing classes, pilates classes, or yoga classes, there's something for everyone to become their best self through exercise at our gym in Scottsdale.
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